Episode 4: Grief Triggers

In this episode, we delve into the unexpected moments that can reignite deep feelings of grief. Whether it’s a song, a scent, or even a familiar place, these triggers can take us by surprise, pulling us back into emotions we thought we had processed. I also explore how grief triggers affect grandparents raising grandchildren, as they navigate their own losses while stepping into new roles within the family.

Join me as we uncover how these triggers can serve as both painful reminders and opportunities for healing.